Food Guide Pyramid
The picture shows a pyramid divided
into six sections representing six
food groups and showing the number
of servings from each group that
should be eaten:
Fats, Oils and Sweets:
Use sparingly.
Milk, Yogurt and Cheese
Groups: 2 to 3 servings.
Meat, Poultry, Fish, Dry
Beans, Eggs and Nuts Group:
2 to 3 servings.
Vegetable Group:
3 to 5 servings.
Fruit Group: 2
to 4 servings.
Bread, Cereal, Rice and
Pasta Group: 6 to 11 servings.
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to Main Article.
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