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SMOTHERED GREENS

Use a small amount of skinless smoked turkey breast instead of fatback to lower the fat content but keep the taste.

3 cups  water
1/4 lb  smoked turkey breast, skinless
1 Tbsp  hot pepper, freshly chopped
1/4 tsp   cayenne pepper
1/4 tsp  cloves, ground
2 cloves   garlic, crushed
1/2 tsp  thyme
1 stalk  scallion, chopped
1 tsp  ginger, ground
1/4 cup   onion, chopped
2 lbs  greens (mustard, turnip, collard, kale, or mixture)
 


  1. Place all ingredients except greens into large saucepan and bring to a boil.
  2. Prepare greens by washing thoroughly and removing stems.
  3. Tear or slice leaves into bite-size pieces.
  4. Add greens to turkey stock.
  5. Cook 20 to 30 minutes until tender.

Makes 5 servings--Serving size: 1 cup

Calories 80
Fat 2 g
Saturated fat less than 1 g
Cholesterol 16 mg
Sodium 378 mg