1/2 small head	cauliflower, cut into florets
2 cups	broccoli, cut into florets
2 tablespoons	lemon juice
1 tablespoon	olive oil
1 clove	garlic, minced
2 teaspoons	fresh parsley, chopped

 

1. Steam broccoli and cauliflower until tender (about 10 minutes).
2. In a small saucepan, mix the lemon juice, oil, and garlic, and cook over low heat for 2 or 3 minutes.
3. Put the vegetables in a serving dish. Pour the lemon sauce over the vegetables. Garnish with parsley.

Yield: 6 servings--Serving size: 1/2 cup

Each serving provides:

Calories: 22
Total fat: 2 g
Saturated fat: Less than 1 g
Cholesterol: 0 mg
Sodium: 7 mg
Calcium: 10 mg
Iron: Less than 1 mg